Weigh In record (no journal entry) for 18 March 2020
|
104 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 50.21g | Prot: 58.68g | Carbs: 155.02g.
Breakfast: Kiwi, Jus d'Orange, Blanc de Dinde, Pain 100% de Blé Entier. Lunch: Blanc de Dinde, Tortilla, Baguette, Mayonnaise Légère. Dinner: Salade Composée. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylanna64's Weight History
|