Weigh In record (no journal entry) for 17 March 2020
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89.5 kg
Lost so far: 7.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 40.65g | Prot: 31.33g | Carbs: 33.84g.
Breakfast: Café com Leite Integral. Lunch: Perdigão Salsicha Hot Dog. Dinner: Sadia Mini Kibe. Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 0.3 kg a Week
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Liege Argollo.'s Weight History
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