Weigh In record (no journal entry) for 17 March 2020
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69.5 kg
Lost so far: 2.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 2.11g | Prot: 4.22g | Carbs: 40.43g.
Breakfast: Bananas , Toasted White Bread , Tea with Milk. more...
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Gaining 1.3 kg a Week
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manddsmom's Weight History
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