Weigh In record (no journal entry) for 17 March 2020
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 43.92g | Prot: 67.62g | Carbs: 190.54g.
Breakfast: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Papa Cocida, Chancho. Lunch: Huevo Frito, Papa Cocida, Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos, Papa Cocida, Pan Integral. Snacks/Other: Chupetin, Chicle. more...
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1485 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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licet1990's Weight History
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