Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Carb Tracker for Gina
Journal
16 Apr 13
Carb Tracker for Gina's Journal, 16 Apr 13
Carb Tracker for Gina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2013
76.7 kg
Lost so far:
9.3 kg
.
Still to go:
13.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 April 2013:
1167 kcal
Fat: 95.82g | Prot: 63.73g | Carbs: 2.12g.
Breakfast:
Jell-O Sugar Free Cherry, Kraft Homestyle Mayo.
Lunch:
Smoked Sausage - Green Onion Links, Baby Back Ribs (Pork Loin Backribs).
Dinner:
Hard-Boiled Egg, Chicken Breast.
Snacks/Other:
Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry.
more...
2235 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Carb Tracker for Gina's Weight History
View Complete History