Weigh In record (no journal entry) for 17 March 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.14g | Prot: 22.17g | Carbs: 124.20g.
Breakfast: 24/7 Ragi Ragi Powder, Coconut Water, Cappuccino, Coffee with Milk, Blueberries, Mother Dairy Plain Dahi, Strawberries. Lunch: Haldiram's Boondi Ka Laddoo, Carrot Salad, Oranges, Dal, Steamed Rice, White Rice. more...
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Losing 0.1 kg a Week
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