Weigh In record (no journal entry) for 17 March 2020
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 40.95g | Prot: 58.13g | Carbs: 79.70g.
Breakfast: Форель Слабосоленая, Белый Хлеб. Lunch: Кабачковая Икра, Огурец (с Кожурой), Болгарский Перец, Пекинская Капуста, Шостка Сыр Российский 50%, Шампиньоны Гриль, Запеченный Картофель. Dinner: Ферма Кефир 2,5%. more...
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2529 kcal
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Exercise:
Working - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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Аурика96's Weight History
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