Weigh In record (no journal entry) for 16 March 2020
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.13g | Prot: 37.67g | Carbs: 59.33g.
Lunch: Cuscuz (Cozido), Feijão de Corda, Cenouras, Repolho Refogado, Sadia Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 1.6 kg a Week
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Nariegila's Weight History
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