Weigh In record (no journal entry) for 16 March 2020
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 33.85g | Prot: 69.72g | Carbs: 165.52g.
Breakfast: Чудесный Край Пшено Шлифованное, Хватай-Ка Овсяное Печенье Классическое. Lunch: Русское Море Кета на Пару, Гречка Отварная. Dinner: Bombbar Протеиновый Батончик, Творог 5%. Snacks/Other: Чебаркульский Молочный Завод Кефир 2,5%, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catenushka1's Weight History
|