Weigh In record (no journal entry) for 15 March 2020
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52.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 10.47g | Prot: 38.65g | Carbs: 249.82g.
Breakfast: Żołądki Drobiowe. Lunch: Biedronka Krakowska Sucha, Biedronka Bułka z Ziarnami. Dinner: Biedronka Mleko Prawdziwe 3,2%, Płatki Kukurydziane. more...
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Losing 2.8 kg a Week
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ola21415's Weight History
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