Weigh In record (no journal entry) for 15 March 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.77g | Prot: 106.86g | Carbs: 57.88g.
Breakfast: Danlac Yogurt Griego Natural, Camote Cocido, Pollo a la Brasa, Pechuga de Pollo sin Piel. Lunch: Yema de Huevo, Cebollas, Pechuga de Pollo sin Piel, Zapallo. Dinner: Huevo (Entero), Soy Vida Leche de Soya, Papaya. more...
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Losing 4.9 kg a Week
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Flavia.Yarrow's Weight History
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