Weigh In record (no journal entry) for 15 March 2020
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92.2 kg
Lost so far: 8.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 32.31g | Prot: 24.62g | Carbs: 38.62g.
Lunch: Great Value Enriched White Bread, Libby's Chicken Vienna Sausage . more...
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Losing 0.5 kg a Week
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