Weigh In record (no journal entry) for 15 March 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 32.35g | Prot: 87.60g | Carbs: 105.28g.
Breakfast: Sores Açúcar Amarelo, Café Expresso, Rolinho de Primavera de Vegetais. Lunch: Canja de Galinha. Dinner: Batata Assada, Tamboril. Snacks/Other: Vinho Rosé, Vinho Rosé. more...
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Losing 1.2 kg a Week
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jribeiro_22's Weight History
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