Weigh In record (no journal entry) for 15 March 2020
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71.4 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 20.72g | Prot: 35.30g | Carbs: 33.44g.
Breakfast: Кофе с Молоком и Сахаром, Натуральный Сыр, Макароны Отварные, Saare Kreeka Jogurt, Жареная или Запеченная Куриная Грудка (Кожа Съедена). more...
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Gaining 3.2 kg a Week
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nasja185's Weight History
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