Weigh In record (no journal entry) for 15 March 2020
|
80.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 33.61g | Prot: 31.33g | Carbs: 68.65g.
Breakfast: Геркулес Овсяные Хлопья, Вареное Яйцо, Зеленый Листовой Салат, Авокадо Авокадо, Яблоко Зеленое, Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strelok.chel's Weight History
|