Weigh In record (no journal entry) for 15 March 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 46.89g | Prot: 75.36g | Carbs: 234.46g.
Breakfast: Flimty Flimty, Madu, Jeruk Nipis. Lunch: Nasi Tiwul, Bango Kecap Manis, Bimoli Minyak Goreng, Gula Merah, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Kentang Goreng, Ampela. Dinner: Roti Gandum, Selai Kacang, Sosis Ayam, Roti Isi (Campur Kering, Komersial), Bakso Ikan. Snacks/Other: Jambu Biji, Keripik Pisang, Pisang, Jagung Rebus. more...
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Gaining 0.2 kg a Week
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Eva dian Novita's Weight History
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