Weigh In record (no journal entry) for 15 March 2020
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56 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 12.99g | Prot: 42.95g | Carbs: 167.98g.
Breakfast: Adem Sari Ching Ku, Milo Activ-Go, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging), Keju Cheddar, Telur Ceplok, Semangka. more...
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Losing 0.2 kg a Week
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ivana dewi's Weight History
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