Weigh In record (no journal entry) for 14 March 2020
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86.4 kg
Lost so far: 6.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 41.64g | Prot: 60.18g | Carbs: 87.09g.
Breakfast: Huevo Duro, BC Mermelada de Naranja, Frisbix Galletas de Arroz Dulces. Lunch: SanCor Queso Danbo, SanCor Queso Danbo, Cebollas, Lucchetti Tirabuzón, Zapallito Verde. Dinner: Chocoarroz Alfajor de Arroz, Zapallito Verde, Paladini Jamón Cocido, Huevo. Snacks/Other: SanCor Queso Danbo, Molinos Ala Tostaditas de Arroz. more...
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Losing 4.2 kg a Week
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