Weigh In record (no journal entry) for 14 March 2020
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81 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.27g | Prot: 23.83g | Carbs: 90.89g.
Breakfast: Batavo Iogurte de Morango, Bordon Salsicha Ao Molho, Pão de Leite. Snacks/Other: Ovo Cozido, Cuscuz (Cozido), Nestlé Iogurte de Morango. more...
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Losing 0.2 kg a Week
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ursulakelly's Weight History
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