Weigh In record (no journal entry) for 14 March 2020
|
71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 15.37g | Prot: 32.75g | Carbs: 51.05g.
Breakfast: Italac Leite Integral. Lunch: Arroz Parboilizado Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida), Camil Feijão Carioca Cozido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana jesus's Weight History
|