Weigh In record (no journal entry) for 14 March 2020
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98.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 80.78g | Prot: 89.04g | Carbs: 104.58g.
Breakfast: Café con Leche Semi Descremada. Second Breakfast: Café Espresso. Lunch: Alipende Judías con Patatas, Pimientos de Padrón, Pescanova Gulas. Afternoon Tea: Manzana. Dinner: Queso Provolone, Lechuga de Hoja Verde, Alitas de Pollo, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Mezcla Frutos Secos. more...
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Losing 0.7 kg a Week
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fguerrir's Weight History
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