Weigh In record (no journal entry) for 14 March 2020
|
74.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 113.30g | Prot: 102.53g | Carbs: 58.31g.
Breakfast: Глобус Салат Столичный . Lunch: Рыбный Бульон, Форель, SPAR Куриное Филе в Хрустящей Панировке, Глобус Картофельное Пюре. Dinner: Говяжий Фарш, Останкино Сосиски Филейные. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|