Weigh In record (no journal entry) for 14 March 2020
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107.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.02g | Prot: 46.11g | Carbs: 113.46g.
Breakfast: Badem, Yumurta, Malatya Pazarı Karma Karışık , Beyaz Peynir. Lunch: Muz. Dinner: Domates Sosu, Karışık Yeşil Salata, Cardella Spagetti. more...
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Losing 7.7 kg a Week
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aygun2321's Weight History
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