Fadhila Khansa's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
58.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
738 kcal Fat: 27.13g | Prot: 38.40g | Carbs: 88.45g.   Lunch:  Pepaya, Keripik Pisang, Roma Sari Gandum,  Apel,  Sambal Goreng,  Paru Sapi,  Wortel Dimasak,  Kelor,  Tempe,  Sayap Ayam, Nasi Hitam. more...
Losing 0.4 kg a Week



     
 

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Fadhila Khansa's Weight History


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