Weigh In record (no journal entry) for 14 March 2020
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61.7 kg
Lost so far: 14.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 35.25g | Prot: 44.79g | Carbs: 84.48g.
Breakfast: Bakpia, BreadTalk Chicken Floss Bun. Lunch: Shirataki Nasi, Fitbar Chocolate, Tempe, Sayur Lodeh. more...
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Losing 1.1 kg a Week
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vitria19's Weight History
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