Weigh In record (no journal entry) for 13 March 2020
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.83g | Prot: 5.17g | Carbs: 50.60g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, Maribel Marmellatadi di Frutti di Bosco, Nutella Nutella. Dinner: Mele Cotte. more...
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Gaining 0.7 kg a Week
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