Weigh In record (no journal entry) for 13 March 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 60.84g | Prot: 74.89g | Carbs: 153.41g.
Breakfast: Patatas Fritas, Ensalada de Frutas, Piña. Lunch: Sopa de Pollo con Fideos, KFC Pieza de Pollo. Dinner: Cancha, Papa Cocida, Caldo de Pescado, Pescado al Horno o Hervido. Snacks/Other: Nestlé Helado Sublime. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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