Weigh In record (no journal entry) for 12 March 2020
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111.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 48.01g | Prot: 59.90g | Carbs: 268.30g.
Breakfast: Ajinomoto Sazón Tempero para Salada, Yoki Pipoca Natural com Sal. Lunch: Café Brasileiro Café com Açúcar, Nescau Achocolatado, Itambé Leite em Pó Integral Nolac , Perdigão Margarina Claybom, Tapioca Sabor da Bahia Massa de Tapioca. Dinner: Café com Açúcar, Doriana Margarina Cremosa com Sal, Pão Francês. Snacks/Other: Yoki Farofa de Milho, Maçã, Aurora Faroeste Burger, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Pamela8g2008's Weight History
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