Yukie2409's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
60.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1180 kcal Fat: 59.53g | Prot: 103.99g | Carbs: 52.32g.   Breakfast: Melitta Café sem Açúcar . Lunch:  Salada Crua, Bife de Carne de Vaca,  Ovo Cozido. Dinner: Hambúrguer Caseiro, Cebolas, Tomates, Alface. Snacks/Other:  Cones de Sorvete (tipo Bolo ou Wafer),  Pururuca, Kibon Sorvete de Chocolate, Tirol Queijo Mussarela Fatiado. more...
Losing 5.6 kg a Week

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Yukie2409's Weight History


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