Weigh In record (no journal entry) for 13 March 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 44.78g | Prot: 100.46g | Carbs: 102.24g.
Breakfast: Banana, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Osella Robiola con Radicchio, Patata al Forno (Mangiate con la Buccia). Dinner: Albume d'uovo, Olio Extra Vergine di Oliva, Rovagnati Snello Prosciutto Cotto, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Fage Yogurt Greco Total 0%, Novi Extra Fondente con Granella di Cacao. more...
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Losing 0.7 kg a Week
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dani88miglio's Weight History
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