Weigh In record (no journal entry) for 13 March 2020
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72.9 kg
Lost so far: 0.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.01g | Prot: 40.27g | Carbs: 69.06g.
Breakfast: Zeytin, Kepekli Ekmek, Yumurta. Lunch: Mevsim Salata, Tavuk Sote, Yoğurt. Dinner: Fırında Patates, Fırında Köfte, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). more...
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Losing 0.2 kg a Week
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 Comments
Pes etmek yok yola devam💪
13 Mar 20 by member: ~sinem~
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diyetimniyetim's Weight History
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