Weigh In record (no journal entry) for 13 March 2020
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108.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 48.76g | Prot: 40.26g | Carbs: 41.82g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Malatya Pazarı Karma Karışık , Beyaz Peynir. Dinner: Patlıcan Kızartması, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Snacks/Other: Çay (Demlenmiş), Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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aygun2321's Weight History
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