Weigh In record (no journal entry) for 13 March 2020
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60.4 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 25.75g | Prot: 57.42g | Carbs: 132.20g.
Breakfast: Главпродукт Сгущёнка, Гарнец Мука Кукурузная, Яйцо. Lunch: Ашан Булочка по-Деревенски, Яблонька Лаваш с Курицей, SPAR Паста с Курицей. more...
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Losing 2.8 kg a Week
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Казанкова's Weight History
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