Weigh In record (no journal entry) for 13 March 2020
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 18.95g | Prot: 29.19g | Carbs: 45.68g.
Breakfast: Now Omega-3, Банан, Кофе с Молоком, Овсяноблин. more...
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Losing 2.8 kg a Week
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