Weigh In record (no journal entry) for 12 March 2020
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1349 kcal
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Fat: 60.26g | Prot: 47.36g | Carbs: 167.42g.
Breakfast: Овощное Рагу, Гречка Отварная, Мёд, Хлебец. Lunch: Винегрет, Винегрет, Гречневый Суп. Dinner: Скумбрия Запеченная, Винегрет, Гречневый Суп. Snacks/Other: 4 Сезона Слива, 4 Сезона Слива, Груша, Красные Яблоки, Банан. more...
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2162 kcal
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Exercise:
Sleeping - 4 hours, Resting - 19 hours, Hiking - 1 hour. more...
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Losing 1.2 kg a Week
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Lilit Zhoraevna's Weight History
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