wincezwal's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
110.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1654 kcal Fat: 52.72g | Prot: 73.26g | Carbs: 228.12g.   Breakfast: Krasnystaw Kefir,  Jajko na Twardo,  Banan,  Placki z Jabłkami. Dinner:  Gołąbki bez Zawijania, Krakus Barszcz Czerwony, Jawo Uszka z Mięsem. Snacks/Other:  Ziemniaki (Miąższ, z Solą, Gotowane),  Jajko Sadzone. more...
2270 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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wincezwal's Weight History


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