Weigh In record (no journal entry) for 11 March 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 33.80g | Prot: 102.93g | Carbs: 150.44g.
Breakfast: Weider Whey Protein White Spread, Fragole, Molino Rossetto Farina Integrale, Albume d'uovo, Mirtilli. Lunch: Verso Natura Conad Mezzelune alla Zucca, Carote Cotte, Carne di Petto di Tacchino. Dinner: Philadelphia Philadelphia Active, Carote Cotte. Snacks/Other: Cornetto al Cioccolato, Foodspring Whey Protein Vanille-Geschmack, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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