Weigh In record (no journal entry) for 12 March 2020
|
62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 34.75g | Prot: 96.80g | Carbs: 147.75g.
Breakfast: Fragole, Activia Yogurt Quinoa e Semi, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Carote Cotte, Verso Natura Conad Mezzelune alla Zucca. Dinner: Olio Extra Vergine di Oliva, Novi Extra Fondente con Granella di Cacao, Albume d'uovo, Philadelphia Philadelphia Active. Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|