Weigh In record (no journal entry) for 12 March 2020
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 33.55g | Prot: 24.36g | Carbs: 16.58g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Кофе, Леовит Стевия. Lunch: Кофе, Квашеная Капуста, Яичница. Snacks/Other: Кофе (Растворимое), Победа Шоколад Горький 72% без Сахара. more...
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Losing 1.4 kg a Week
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zubarjat22's Weight History
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