Weigh In record (no journal entry) for 12 March 2020
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 12.56g | Prot: 27.90g | Carbs: 18.73g.
Breakfast: Кофе с Молоком, Овсяноблин. more...
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Losing 3.5 kg a Week
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