Weigh In record (no journal entry) for 12 March 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 87.75g | Prot: 93.98g | Carbs: 113.79g.
Lunch: Sodexo Green Beans with Tomatoes, Sodexo Halibut (Sodexo), Sodexo Chicken and Avocado Salad. Dinner: Макси Котлета Рыбная Жареная, ВкусВилл Индейка Тушеная. Snacks/Other: Starbucks Фраппучино Карамельный (Venti), Coffee, Ореховая Долина Грецкий Орех, Призма Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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