Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gigikusakit27
Journal
12 Mar 20
Gigikusakit27's Journal, 12 Mar 20
Gigikusakit27's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2020
92.7 kg
Lost so far:
11.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
501 kcal
Fat: 29.46g | Prot: 48.50g | Carbs: 7.33g.
Lunch:
Veal Ribs (Cooked, Roasted) , Chocolate Chip Cookies (Lower Fat) .
more...
2570 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gigikusakit27's Weight History
View Complete History