Weigh In record (no journal entry) for 12 March 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.68g | Prot: 49.10g | Carbs: 80.65g.
Breakfast: 자몽, 오렌지, 키위 열매, 알쉐프 화이트오믈오믈, 냉동 블루베리, 수제 그라 놀라, 요플레 플레인 요거트, 고등어구이, 혼합 샐러드 채소, 치즈, 훈제 연어. Lunch: 키토김밥. Dinner: 사과. Snacks/Other: 딸기. more...
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2449 kcal
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Exercise:
Rock Climbing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Jennifer_diet's Weight History
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