gurico's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

49.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

840 kcal

Fat: 35.09g | Prot: 24.78g | Carbs: 105.25g. Breakfast: ローソン元気豚のカツサンド. Lunch: グリコとろーりクリームプリン, スパゲッティ, ママー深味ミートソース. more...

1547 kcal

Exercise: Sleeping - 11 hours and 5 minutes, Walking (slow) - 3/kph - 55 minutes, Desk Work - 12 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gurico's Weight History