Weigh In record (no journal entry) for 11 March 2020
|
70 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 112.91g | Prot: 80.29g | Carbs: 121.45g.
Breakfast: Сосиски Молочные, Хлеб. Lunch: Морковный Салат. Dinner: Хохланд Творожный Сыр Сливочный, Куриная Отбивная, Сосиски Молочные, Хлеб. Snacks/Other: Love Is Жевательные Конфеты , Апельсин. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|