Weigh In record (no journal entry) for 11 March 2020
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 8.22g | Prot: 16.44g | Carbs: 110.83g.
Breakfast: Marchewki, Kapust Kiszona lub Kwaszona, Woda z Cytryną. Lunch: Woda. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nestlé Płatki Kukurydziane Corn Flakes. more...
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Losing 1.8 kg a Week
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ola21415's Weight History
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