Weigh In record (no journal entry) for 11 March 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.26g | Prot: 150.67g | Carbs: 91.50g.
Breakfast: Яйцо-Пашот, Гречка Отварная. Lunch: не Молоко Овсяное Детское 3,2%, KFD Nutrition Казеин. Dinner: Просто Молоко Наринэ Термостатный. Snacks/Other: Летний День Молоко 3,2%, Творог 9%, Первый Вкус Творог Обезжиренный 0%, Billa Яблоко Гренни Смит . more...
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Losing 0.1 kg a Week
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dr.beautyfox1982's Weight History
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