Weigh In record (no journal entry) for 11 March 2020
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 111.75g | Prot: 64.47g | Carbs: 52.74g.
Breakfast: Ameixa Seca, Café com Leite Integral, Linea Adoçante Sucralose Líquido . Lunch: Gallo Vinagre Balsâmico de Modena, Gallo Azeite de Oliva Extra Virgem, Margarina, Tirolez Queijo Minas Frescal, Óleo de Milho, Filé de Frango Grelhado, Alface, Tomates, Couve Refogada. Dinner: Azeite de Oliva Extra-Virgem, Gallo Vinagre Balsâmico de Modena, Alface, Abobrinha Refogada, Tomates, Frango Grelhado. Snacks/Other: Omelete, Tirolez Queijo Minas Frescal, Óleo de Milho, Bolo de chocolate com farinha de côco. more...
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Losing 1.4 kg a Week
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Paula Vaghetti's Weight History
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