Aaaah, vätskan som samlats av all hetsätning börjar släppa lite!
|
66.1 kg
Lost so far: 34.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 60.91g | Prot: 61.21g | Carbs: 251.47g.
Breakfast: Tomater, Felix Äppelmos, Citronsaft, Äpple, Kanel, AXA Havregryn , Kotivara Ekosalami av Nötkött, Garant Mustigt Rågbröd. Dinner: Lätta Smör, Wasa Husman, Skinka, Schär Mariekex, ICA Plättar, Vanilj Glass. more...
|
|
1785 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellematvrak's Weight History
|