Weigh In record (no journal entry) for 11 March 2020
|
81.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 32.69g | Prot: 50.34g | Carbs: 235.81g.
Breakfast: Delisse Lait Demi Écrémé, Auchan Pur Jus d'orange sans Pulpe, Kiwi, Terres et Céréales Bio Muesli aux Fruits. Lunch: Pommes Gala, Tomates, Vin de Table Rouge, Salade Verte, Findus Cabillaud Pané, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Toque du Chef Velouté de Poireaux et Pommes de Terre, Activia Yaourt Nature, Pommes. more...
|
|
2316 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camarguais's Weight History
|