Camarguais's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
81.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1501 kcal Fat: 32.69g | Prot: 50.34g | Carbs: 235.81g.   Breakfast: Delisse Lait Demi Écrémé, Auchan Pur Jus d'orange sans Pulpe, Kiwi, Terres et Céréales Bio Muesli aux Fruits. Lunch:  Pommes Gala,  Tomates,  Vin de Table Rouge,  Salade Verte, Findus Cabillaud Pané,  Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Toque du Chef Velouté de Poireaux et Pommes de Terre, Activia Yaourt Nature,  Pommes. more...
2316 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Camarguais's Weight History


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